Parent Resources
Welcome to the Parent Resource Hub, your one-stop destination for all things parenting! Whether you're looking for expert tips, fun activities, or helpful tools to support your child's development, we've got you covered. Our collection includes a wide range of videos, articles, and printable resources—carefully selected by our certified staff who work with your children daily. From managing daily routines to finding creative ways to bond with your kids, you'll discover practical advice and engaging ideas, all backed by the insights of professionals who understand your child's needs. Dive in and explore the resources that are here to support you every step of the way!
The Children's Center
Articles
ACTIVITIES FOR BUILDING EMPATHY The article introduces five easy activities that help students build empathy by identifying emotions, practicing active listening, understanding others’ perspectives, and avoiding “empathy busters.” These strategies strengthen emotional awareness and support kinder, more inclusive classroom communities.
CAPCUT NEW TERMS OF SERVICE States that users give CapCut “an unconditional, irrevocable, non-exclusive, royalty-free, fully transferable (including sub-licensable), perpetual, worldwide license to use, modify, adapt, reproduce, make derivative works of, display, publish, transmit, distribute and/or store your User Content
PRESCHOOL ANXIETY IS COMMON—HERE’S HOW TO HELP Your guide to turning preschool jitters into school-day bravery.
Videos
DR. DAN SIEGEL'S NAME IT TO TAME IT - explains that when a child is overwhelmed by big emotions, the logical part of their brain goes offline. By calmly helping them name what they’re feeling (“You’re frustrated… you’re scared… you’re disappointed”), you activate their thinking brain and reduce the intensity of the emotion. This simple technique builds emotional regulation, connection, and resilience during meltdowns.
SOCIAL-EMOTIONAL LEARNING (SEL) - teaches children key skills like understanding emotions, building healthy relationships, managing stress, and making responsible decisions. SEL matters because these skills boost confidence, improve behavior, and support academic success by helping children feel safe, connected, and ready to learn. When schools and families prioritize SEL, kids develop lifelong tools for resilience, empathy, and positive well-being.
HOW EVERY CHILD CAN THRIVE BY FIVE – Molly Wright, Age 7 Early childhood is shaped by simple, everyday interactions—talking, playing, connecting—that build a child’s brain and set the foundation for lifelong learning. Molly Wright’s TED Talk, How Every Child Can Thrive by Five, reminds us that the first five years matter most, and small moments of responsive care make the biggest impact.
PodCasts
JANET LANSBURY UNRUFFLED Gentle, respectful parenting strategies with short, calm, practical episodes.
THE PARENTING JUNKIE Focuses on peaceful parenting, simplifying family life, and reducing chaos.
RAISING GOOD HUMANS Dr. Aliza Pressman blends science and real-world parenting tips in easy-to-digest episodes.
THE WHOLE BRAIN CHILD PODCAST Dr. Dan Siegel Interviews Great for understanding children’s brain development, emotions, and behavior.
YOUR PARENTING MOJO Research-based episodes on child development, behavior, and emotional health.
GOOD INSIDE WITH DR BECKY Warm, relatable guidance on meltdowns, anxiety, discipline, and connection.
BIG LITTLE FEELINGS Realistic, funny, and super practical advice—especially for toddler parents.
Community Resources
EARLY INTERVENTION THOM ANNE SULLIVAN CENTER Thom Anne Sullivan Center is committed to providing high quality, comprehensive, and family-centered early intervention services to infants, toddlers, their families, and others in the community who care for them.
WESTFORD FOOD PANTRY The Westford Food Pantry provides services for individuals and families in the local community and surrounding towns with emergency, short and long-term needs for quality fresh and dry foods along with personal care and household items.
PARENTS HELPING PARENTS Parenting isn't easy. Parents Helping Parents connect parents with parents in both virtual and community support groups to share challenges, express frustrations, and ask questions. Find the support and feedback you need to help yourself and your children.
HANDHOLD Handhold was created by a team of mental health and child development experts in partnership with parents who have gone through what you are going through. Their goal? To guide you in caring for your child’s mental health and emotional well-being.